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This healthy and delicious Quinoa Power Salad is one of my new favorites! By adding quinoa to any salad, you are adding protein and healthy carbs, which...

Summer is flying by! How is it August already?! Don’t worry, there’s still time to make this most of the rest of the season by incorporating...

What do you get if you combine quinoa, chicken, veggies, and buffalo sauce? Pure DELICIOUSNESS! This week’s Salad of Week is the very healthy &...

Salad of the Week: Tropical Quinoa Salad  Who says that salads have to contain lettuce? When people hear the word “salad” they almost immediately...

Salad of the Week: Asian Chicken Salad with Citrus-Basil Vinaigrette I like my salads full of delicious ingredients, yet still healthy because after all...

Popeye was a huge fan of spinach for good reason. Raw spinach (either baby spinach or mature variety) is so good for you! Spinach is extremely low in calories...

Salad of the Week: Mandarin Orange Beet Salad This salad can’t be “beet,” haha! I don’t know about you, but I used to hate beets...

Who doesn’t love a good BLT? Well, I pretty much love anything with bacon so the classic BLT sandwich is right up my alley. However, I also try to watch...

Ok, I know it’s been FOREVER since I’ve posted a “Salad of the Week” and I am so sorry for slacking! It’s not because I haven’t...

Salad of the Week: Chicken Waldorf Salad This Chicken Waldorf Salad is one of my go-to lunch salads! I love the flavors of the crisp apple along with...

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