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This healthy and delicious Quinoa Power Salad is one of my new favorites! By adding quinoa to any salad, you are adding protein and healthy carbs, which...

What do you get if you combine quinoa, chicken, veggies, and buffalo sauce? Pure DELICIOUSNESS! This week’s Salad of Week is the very healthy &...

All salad greens are healthy, right? Well, sort of. The truth is some are healthier than others, so why not eat more of those kinds that are still low...

Popeye was a huge fan of spinach for good reason. Raw spinach (either baby spinach or mature variety) is so good for you! Spinach is extremely low in calories...

Salad of the Week: Chicken Waldorf Salad This Chicken Waldorf Salad is one of my go-to lunch salads! I love the flavors of the crisp apple along with...