How to Find Your Calorie Target for Weight Loss It’s the New Year and many of us make it our resolution to lose weight or get in shape. You may have some idea of what lifestyle changes you need to make in order to accomplish this goal, such as eating healthier, working out more, etc. According to most experts, weight loss is generally 75% diet and 25% exercise....

Holiday Snacks Your Kids Will Love! Christmas is right around the corner! I am almost done with all of my holiday shopping, so decided to take a break and have some fun! Dylan and I made these super cute and yummy holiday treats last night and they turned out great! All 3 are easy to make and perfect to take to a holiday party or just enjoy at home with your family! Easy-to-Make...

DIY Eye Mask! If you’ve got an egg laying around, then you’ve got yourself your very own DIY eye treatment! So next time you crack an egg for your family’s breakfast, be sure to dip your finger into this miracle liquid and apply a thin layer under your eyes. Use this all-natural home remedy to tighten and moisturize the delicate skin around your...

Fun & Festive Cocktail If you are looking for a great holiday drink to sip on while you’re preparing your holiday feast- look no further! This Cranberry & Pear Bellini is perfect! It’s so easy to make with only 3 ingredients, and tastes delicious with it’s bold festive flavors! Serve it to your guests and they are sure to love it! Here...

This Harvest Pumpkin Soup is heavenly! The perfect blend of comfort food and Fall flavors. It was given as a sample at Trader Joe’s and I wanted to eat the entire pot of it. I immediately bought all of the ingredients and couldn’t wait to get home and make it! I have made it 3 times since then and feel like I need to stock up on a several boxes of TJ’s Pumpkin...

Best Fall Salad: Harvest Salad with Kale, Farro, & Roasted Acorn Squash It’s mid-October and Fall is in full swing. Temperatures are cooling down (well maybe not for those of us in SoCal), leaves are falling, it’s getting darker earlier, and stores are selling pumpkin everything- so stock up before it’s too late! I’ve been wanting to make...

Top 10 Tips for Eating Healthy When Dining Out! I love dining out! Whether it’s going to my favorite local restaurant or checking out the newest hot spots, it is one of my favorite things to do! However, eating out a restaurant and healthy eating often times do not mix! Dining out is actually considered one of the primary reasons for an unhealthy lifestyle....

Fall Breakfast Recipe – Pumpkin Oatmeal I LOVE Fall- seriously it is my favorite season! Summer has come to an end, the kids are back in school, and it’s the few months of calm before the craziness of the holiday season kicks in. Growing up in upstate NY, Fall is absolutely beautiful… The leaves, the vibrant colors, apple picking, trips to the pumpkin...

Pigtails & Crewcuts: For a Cool Kids Haircut If you’re making your back-to-school list and checking it twice, make sure the obligatory fall haircut is right up there with getting the backpacks and lunch boxes ready. San Diego has several haircut salons that cater to kids. My favorite (since Dylan was a baby) has been Chloe’s Carousel – they...

The BEST Cucumber Vodka Drink! Fall is quickly approaching but it’s still HOT AF in San Diego and you may be seeking a refreshing drink to cool you down. So it’s only appropriate that I share with you one of my FAVORITE vodka cocktail recipes. If you walk down the vodka aisle of any grocery or liquor store, you will see the ever-increasing assortment...

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