Fitness Programs

This is where your FIT Lifestyle begins! Fitness has always been a big part of my life. I’ve always been active- I’m a runner, I was a cheerleader in high school, and I lived at the gym in college. Working out makes me feel good. Do I always want to workout? No. But why do I? Because I know it’s good for me and it is the key to achieving my health and fitness goals. I’ve had gym memberships all over the country, tried different classes, Pilates, Barre, and Yoga studios, but they’ve always been hit or miss. I am really into it in the beginning, but then my attendance starts to taper off or I get bored of the workouts. Sometimes the hardest part is getting into your workout clothes and actually driving to the gym or fitness class. If you have to talk yourself into going, it’s probably not going to be something that you stick with.

In May 2014, I discovered Beachbody fitness programs. Sure, I had heard of programs like P90X and Insanity, but I had no idea that Beachbody was the creator of those programs, as well as over 20 others! I thought to myself, HMMM… I can work out from home, ANY time I want to, and avoid crowds and creepers at the gym!  Plus, I don’t have to waste time driving anywhere, NO signing up for classes or paying penalties for missing a class, and NO monthly membership fees?! UMMM – YES please!

I truly believe that Beachbody has some of the BEST home fitness programs on the market today. With over 20 different programs to choose from, you will find a program that works for you AND fits into your schedule!

Are you looking for high intensity with weights and cardio in only 25 minutes a day? There is a program for that! Check out FOCUS: T25.

GET IT DONE: IN  25 MINUTES A DAY!

Are you looking for a low-impact workout with no weights or jumping that will get you amazing results? There is a program for that! Check out PiYo.

PiYo DEFINE YOURSELF

 Do you want to lose up to 15 pounds in just 21 Days? There is a program for that! Check out 21 Day Fix.

Beachbody’s DVDs are fun, high-energy, and designed to get you in the best shape of your life! WHAT are you waiting for? Click here to sign up for a FREE account with Beachbody, and let me help YOU pick the perfect program for YOUR fitness goals!
Want to get there even faster? Drink Shakeology every day! Shakeology is your daily does of dense Superfood Nutrition. When you order a Beachbody Challenge Pack, you will get the fitness program of your choice PLUS one month of Shakeology, at a HUGE savings!
Email me at socalmommysd@gmail.com – I would LOVE to be your Coach as you being your journey towards a fit & healthy lifestyle!

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